
Collapsible content
ingredient list
ingredient list

developed with functional medicine doctors
developed with functional medicine doctors
Functional medicine doctors actually understand the root cause of your symptoms, not just what's on the surface. They see how everything's connected and treat the whole system, not individual problems.
how to use
how to use
Mix one scoop with 8 to 10 oz of water or your morning smoothie
Stir or shake until dissolved
Take daily with breakfast for best results
Formulated for perimenopause. Clinically backed.
Our researchers studied the hormonal chaos that destroys your energy, mind, and mood during perimenopause. Here's what the science shows:
Results that matter
89%
Relieved crushing exhaustion and restored all day energy
85%
Cleared brain fog and regained mental clarity
93%
Reduced uncontrollable rage and mood swings
88%
Relieved anxiety and racing thoughts
82%
Reduced night sweats and sleep disruption
*Based on customer survey of 2,341 women after 60 days of daily use.
12,000+ verified 5 star reviews for Lyva products
Excellent 4.8 / 5
Frequently Asked Questions
How long before I see results?
How long before I see results?
Most women notice initial changes within 2 to 3 weeks. Rage and mood swings typically improve first (week 1 to 2), followed by energy levels (week 2 to 3), then brain fog lifting (week 3 to 4). Visible changes like hair and skin take 6 to 8 weeks. Give it at least 30 days for full effects.
Why do I need all these ingredients together?
Why do I need all these ingredients together?
Perimenopause affects multiple body systems simultaneously, you can't fix one without the others. Treating just hot flashes or just brain fog is like bailing water from a sinking ship with a teaspoon. The ingredients work together: inositols calm hormones, creatine restores energy, collagen rebuilds structure. One supports the other.
Is this the same as black cohosh supplements?
Is this the same as black cohosh supplements?
No. Black cohosh and soy supplements contain minimal doses that barely work. This formula contains therapeutic doses, 5g of creatine (not 500mg), real collagen peptides (not just vitamin C), actual inositols that work. Real doses make real differences.
Can I take this with antidepressants/other medications?
Can I take this with antidepressants/other medications?
Yes, these are nutrients your body needs, not medications. However, always check with your doctor when adding supplements. Many women find they need less anxiety medication as their hormones stabilize, but never stop medications without medical supervision.
How long do I need to take this?
How long do I need to take this?
Perimenopause lasts 7 to 10 years on average. Most women take this throughout perimenopause and into menopause. Think of it like vitamins, ongoing support while your hormones are in chaos. You can adjust dosing as symptoms improve.
When will my order arrive?
When will my order arrive?
Orders ship within 24 hours and typically arrive in 5 to 10 business days. You'll receive tracking information immediately after shipment so you can monitor your package.