I Tried the Supplement Women Over 40 Are Calling a Lifesaver And It Actually Worked
Words by
Hallie Katz
Share
Published on: Apr 29, 2024
In partnership with Lyva.
Editors Note: We only endorse brands we genuinely trust for quality and effectiveness.
I’m 47. I work out. I eat clean. And my body just isn’t responding. I typed that into Google after one of the worst months of perimenopause yet.
I was doing everything right. Lifting weights. Tracking my macros. Getting decent sleep. But my glutes were flat, my belly was bloated, and my energy was gone by 2 p.m. daily. It felt like my muscle tone had disappeared overnight. My skin? Dry and dull. And no one tells you how much it messes with your confidence when your body no longer feels like your own.
I wasn’t lazy. I wasn’t slacking. But no matter how well I ate or how much I trained, nothing seemed to work anymore. I felt like I was doing this uphill battle against my own body.
The worst part? No one was talking about it.
I kept searching for answers. I saw doctors. Ran tests. Everything came back "normal." But I didn’t feel normal. I felt like I was disappearing.
Reddit became my diary. I typed out rants at 3 in the morning after another night of hot flashes and crying in the dark. Women just like me venting about how we’re not sleeping. How our mood swings scare us. How we’re snapping at our families and then feeling sick with guilt.
One woman wrote, "It’s like I’m watching myself fall apart in real time and no one else sees it."
That line hit me hard. Because that’s exactly how it felt.
I wanted to scream, "I’m doing everything right—why do I still feel so wrong?"
That’s what perimenopause does. It makes you question your body, your mind, and your worth. And for a long time, I thought I just had to live with it.
Then I found Lyva.
I wasn’t looking for a magic fix. I just wanted something that actually understood what I was going through. Not another greens powder. Not another influencer stack. Something made for women like me.
The first thing that stood out? Lyva was designed specifically for women in their 40s and beyond. It wasn’t about weight loss or some gimmicky promise. It was about giving my body what it actually needed to function and recover.
The formula combined ingredients I had tried before—creatine, collagen, inositol—but in clinical doses and with a blend that made sense for my hormones. Everything was third-party tested and clean. And instead of choking down a dozen pills a day, it was just one scoop I could mix into water.
The difference I felt after two weeks was unreal. I wasn’t just less tired—I felt stronger in my workouts, less sore after. My bloating went down. I didn’t crash at 3 p.m. anymore. My brain fog started to lift. It wasn’t overnight, but for the first time in years, I felt like my body was on my side again.
That feeling alone was everything.
Here’s what’s inside each scoop:
Creatine for strength and lean muscle Collagen for skin elasticity and joint support Inositol for hormone balance and bloating Maca root for energy and mood swings L-glutamine for recovery and gut health BCAAs for soreness and stamina Biotin for hair and nails Hyaluronic acid for hydration and skin texture Folate and iron for energy and hormonal function Zinc and vitamin D3 for immunity and mood
Everything your body has been begging for during this stage of life—finally, in one formula. No fluff. No filler. No wasted time or energy on guesswork.
Lyva is not a quick fix. It’s a daily commitment to taking care of yourself in a way that finally aligns with your hormones, your metabolism, and your energy needs after 40.
And if you’ve been feeling like your body is working against you, this is the first step to feeling like yourself again.
